The optimum pH for our blood and body tissues is about 7.2. (The use of saliva and urine test strips will show a much lower pH level due to the protein present in the solution. Saliva and urine tests from a healthy body should be about 6.6 to 6.8.).
Today’s busy lifestyles include family obligations, high-stress workloads & technology overload which can lead to stress and exhaustion. Most of us just assume that this is a fact of life when it could very well be adrenal fatigue. Research has proven that sleep disturbances are directly related to increased sensitivity to the arousal-producing stress hormone cortisol which is produced in the adrenal gland.